heres a playlist for you freaks. enjoy it ya? have a good new year beginning.
is mind training, a practice in the Tibetan BUddhist tradition based on a set of aphorisms formulated in the Tibet in the 12th century be Geshe Chekhawa. The practice involves refining and purifying ones motivations and attitudes.
The fifty-nine of so proverbs that form the root text of the mind training practice are designed as a set or antidotes to undesired mental habits that cause suffering. They contain both methods to expand ones viewpoint toward absolute bodhictta, sch as "Find the consciousness you had before you were born." and "Treat everything you perceive as a dream." and methods for relating the worl in a more constructive way with relative bodhicitta ,such as "Be grateful to everyone." and "When everything goes wrong, treat disaster as a way to wake up."